Performance Analysis

By Troy Bassham
Troy's Original Shooting Example
Today I shot really well in kneeling. I was really focused on running my mental program and getting into a rhythm. This really showed in the second string. I was shooting in a good rhythm, running my mental program consistently well and as a result my timing was on point. I shot a perfect 100 on this string and I had 18 tens in a row. It felt easy and I shot one of the highest kneeling scores in the match.
Jeff's Agility Example
Today we ran well on a Jumpers course. I was really focused on running my mental program and staying connected with my dog. This showed up most when we had to complete a serpentine out of a tunnel. My dog and I remained focused throughout the course and as a result my timing was on point, leaving all the bars up. It felt easy and we had the fastest time in the class!
Troy Bassham is the Senior Master Instructor at Mental Management Systems and author of Attainment – The 12 Elements of Elite Performance and Fore the Mind – The Mental Program for Golf
The Mental Coach Newsletter
This article was excerpted from the Mental Coach monthly newsletter published by Mental Management Systems.
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